Easy Healthy Breakfast Coffee Smoothie in 5 Mins

Name: Easy Healthy Breakfast Coffee Smoothie in 5 Mins
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup Chilled Coffee; 1 Frozen Banana; 1/4 cup Oats; 1/2 Nut Butter (Optional); 1/2 Milk

This healthy breakfast coffee smoothie recipe includes a protein boost from collagen peptides and peanut butter. It’s a terrific morning pick-me-up or post-workout meal.

Table of Contents

Is Coffee Healthy?
What Type Of Milk Should I Use?
Preparing
Ingredients You Will Need
How To Make The Best Healthy Breakfast Coffee Smoothie
Tips

This healthy breakfast coffee smoothie is undoubtedly one of our all-time favourite smoothie recipes. It’s creamy and delicious, and it’s the ideal drink after my early morning workouts or if I’m looking for a caffeine-infused afternoon snack that’s both nutritious and protein-rich.

Is Coffee Healthy?

Coffee boosts your energy levels, so you’ll feel less fatigued after drinking it. But I’m sure you already knew that. So, let’s talk about some additional fascinating facts regarding coffee.

Plain coffee is minimal in calories and, when consumed in moderation, is healthy. Coffee beverages with a lot of sugar and fat are bad for you but our ones aren’t loaded with sugar or fat.

What Type Of Milk Should I Use?

Traditional cow’s milk: is high in three minerals that most Americans lack: calcium, vitamin D, and potassium.
Skim milk: is a fantastic alternative for milk drinkers attempting to reduce weight, with around 86 calories and 0% fat per cup.
Oat Milk: is naturally sweet and rich in carbohydrates because to the oats. It’s unique in that it includes soluble fibre, which adds creaminess to oat milk.
Almond Milk: Unsweetened almond milk has less calories and carbohydrates than cow’s milk, making it an excellent alternative for those on a low-carb diet accounding to a study.
Soy Milk: Made from soybeans, they are a great source of complete protein, and they’re fortified to have a nutritional profile that’s similar to that of milk.

Preparing

Freeze the banana overnight for the best results as it adds frostiness to the smoothie. Also, let the coffee chill for a few hours after making it.

Ingredients You Will Need:

Chilled Coffee: Make your coffee as usual, then chill it for a few hours until it is cold. You may also use cold brew in this recipe!
Banana: Peel, chop, and freeze your banana before making this smoothie for the best results. It will add natural sweetness and frostiness!
Oats: Rolled or quick oats thicken the smoothie and make it more filling.
Milk: You may use any milk you have on hand for this.
Nut Butter (Optional): Add a tablespoon of your favourite nut butter, such as almond or peanut butter, for a boost of protein and healthy fats.

How To Make The Best Healthy Breakfast Coffee Smoothie:

Blend everything together until smooth and creamy.
Enjoy Your Smoothie!

Tips

The easiest way to keep the smoothie cool and thick is to use frozen fruits. Because ice doesn’t always blend smoothly, it’s preferable to avoid it until absolutely essential.
If your smoothie is too thick or won’t fully mix, don’t be afraid to add additional liquid. Because high-powered blenders mix frozen fruit considerably better, you may need to add extra milk if you use a standard or personal size blender.
Blend slowly. To help mix all of the ingredients, start the blender on low and gradually raise it to high. Finally, use a low-speed on the blender to finish.