Healthy Almond Flour Pancakes in 10 mins

These easy healthy almond flour pancakes are light, fluffy, and they’re made with just a few ingredients. Low-carb pancake recipe that uses almond flour instead of whole flour pancakes. Perfect for healthy breakfast and healthy snacks. I went from 82 kgs to 65 kgs after losing 17 kgs! After failing at a variety of diets and workouts over the course of two years, I’ve finally have learned that l can still eat delicious food that is healthy to suit my lifestyle.

What Is Almond Flour?

Crushing delicious almonds are used to make almond flour, also known as ground almond. Almond flour is often prepared using blanched almonds, although almond flour can be made from blanched or whole almonds. The texture is closer to maize meal than wheat flour.

Almond flour provides texture and taste, and it’s popular among paleo dieters. Pie crusts, cakes, cookies, pancakes, and bread may all benefit from it. Furthermore, it may be used in a number of savoury recipes, such as meatballs and as a fish and poultry coating.

The Anthony’s Almond Flour Blanched is gluten-free and is non-GMO, also it is a great option for anyone that is vegan or on a keto diet.

Is Almond Flour Healthy?

Almond flour is high in vitamins and minerals, such as vitamin E, magnesium, and fibre. Almond flour is gluten-free, making it a popular gluten-free baking and culinary alternative to wheat flour. Almond flour is also low in carbs and high in fat, making it a good choice for those following a keto.

Almond flour is keto-friendly because of its low carb level and greater fat content than wheat flour. Ketogenic diets have been shown in studies to help people lose weight. Almond flour is high in vitamin E and other antioxidants, which can help vitamin E, a group of fat-soluble chemicals that serve as antioxidants in your body, is highly enriched in almond flour. They protect you from free radicals, which speed up the ageing process and raise your chances of heart disease and cancer acc to studies.

Ingredients You Will Need:

• 2 Eggs
• 1 Cup of Almond Flour
• 2 Tablespoons of maple syrup
• 1 Teaspoon of Baking Powder
• 1 Tablespoon of Olive Oil
• 1/4 Teaspoon of Seasalt
• 1 Teaspoon of Vanilla Extract

How To Make Healthy Almond Flour Pancakes:

1. To make the batter, combine all of the ingredients in a large mixing bowl and whisk intensely. The batter should be runnier than regular pancake batter.
2. Check to see if the skillet is hot. Allow time for the skillet to preheat so that the pancake batter gently sizzles and sets as soon as it touches it.
3. Cook for 2 minutes on either side and flip until the tops become dry and bubbles emerge – peek underneath for pleasant colour. Pancakes will burn if this is not done.
4. A dash of cinnamon and pure vanilla extract would go well as always.
5. Add banana, strawberries, blueberries, or blackberries on topple as topping with some little bit extra maple syrup if desired.

Cooking Tips

Almonds are also abundant in unsaturated fat, which is the healthiest type of fat. We don’t need to add as much fat to the batter because of the greater fat level. However, because almond flour is gluten-free, additional eggs are required to bind the dough. I tried cooking these healthy almond flour pancakes without eggs and they just fell apart so make sure you don’t forget the egg.

Healthy Almond Flour Pancakes in 10 mins

These easy healthy almond flour pancakes are light, fluffy, and they're made with just a few ingredients. Low-carb pancake recipe that uses almond flour instead of whole flour pancakes. Perfect for healthy breakfast and healthy snacks.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 5 minutes mins

Total Time 15 minutes mins

Ingredients

  

• 2 Eggs
• 1 cup Almond Flour
• 2 tbsp Maple Syrup
• 1 tsp Baking Powder
• 1 tbsp Olive Oil
• 1/4 tsp Seasalt
• 1 tsp Vanilla Extract

Instructions

 

• To make the batter, combine all of the ingredients in a large mixing bowl and whisk intensely. The batter should be runnier than regular pancake batter.
• Cook for 2 minutes on either side and flip until the tops become dry and bubbles emerge – peek underneath for pleasant colour. Pancakes will burn if this is not done.
• A dash of cinnamon and pure vanilla extract would go well as always.
• Add banana, strawberries, blueberries, or blackberries on topple as topping with some little bit extra maple syrup if desired.

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